Peppermint | Luteal Phase 4 | Hormone Hot Chocolate
Peppermint | Luteal Phase 4 | Hormone Hot Chocolate
This phase starts the day after you ovulate and continues until your next bleed begins. It's typically days 17-28ish of your cycle.
Our Hormone Hot Chocolate mix is made from organic cacao (not to be confused with cocoa). Cacao is packed with essential and trace minerals such as iron, magnesium, phosphorus, and zinc. It also has several vitamins including vitamin A, B vitamins, vitamin C and vitamin E. Our cacao is naturally fermented and pressed before being ground into a powder. In one Tbsp you get about 1 gram of fiber and 240 mg of antioxidants!
Peppermint is an herb that is rich in fiber, vitamin A, iron, manganese, and folate. Helps ease PMS symptoms such as cramping, mood swings, headaches, bloating, constipation and nausea.
This mix is full of added adaptogens like Ashwagandha and Lion's Mane Mushroom to help support the Luteal Phase. These help raise progesterone levels, which is key during this phase. They also lower stress hormones, fight inflammation, and help improve natural sleep cycles. Additionally, they help lower your blood sugar levels which is ideal during this phase, as you naturally have higher insulin resistance just before menstruation. And helps ease premenstrual cramping.
Naturally sweetened with monk fruit, as to not raise your blood sugar levels, which makes it low glycemic! Contains two organic prebiotics to benefit healthy bacteria living in your gut.
Don't want it as a hot beverage?? Add ice on top and cool it off.
- Organic
- Nutrient Dense
- No Sugar Added
- Immune Boosting
- Supports Hormones
- Added Adaptogens
- Prebiotic
- Gluten-free
- Dairy-free
This product contains possible allergens: Coconut
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product does not intend to diagnose, treat, cure, or prevent any disease.
Ingredients
Ingredients
Instructions
Instructions
Stovetop:
Heat 8oz of water in a pot on the stove until hot. Pour hot water into mug and stir in 3 tablespoons of hot cacao mix. Optional: Add milk of choice for extra creamy richness.
Kettle:
Heat 8oz of water in a kettle. Pour hot water into mug and stir in 3 tablespoons of hot cacao mix. Optional: Add milk of choice for extra creamy richness.
Iced:
Heat 4 oz of water. Stir in 3 tablespoons of cacao mix then stir. Pour over 1 cup (4 oz) of cubed ice. Optional: Add milk of choice for extra creamy richness.
Size
Size
10oz
Created with Intention
We know that navigating a path to hormonal balance can be difficult in our busy, fast-paced lives. So our focus is on creating nutrient dense, quick and easy, hormone loving foods.