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Peppermint | Luteal Phase 4 | Hormone Hot Chocolate

Peppermint | Luteal Phase 4 | Hormone Hot Chocolate

Regular price $32.00 USD
Regular price $37.00 USD Sale price $32.00 USD
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This phase starts the day after you ovulate and continues until your next bleed begins.  It's typically days 17-28ish of your cycle.

Our Hormone Hot Chocolate mix is made from organic cacao (not to be confused with cocoa). Cacao is packed with essential and trace minerals such as iron, magnesium, phosphorus, and zinc. It also has several vitamins including vitamin A, B vitamins, vitamin C and vitamin E. Our cacao is naturally fermented and pressed before being ground into a powder. In one Tbsp you get about 1 gram of fiber and 240 mg of antioxidants!

Peppermint is an herb that is rich in fiber, vitamin A, iron, manganese, and folate. Helps ease PMS symptoms such as cramping, mood swings, headaches, bloating, constipation and nausea.     

This mix is full of added adaptogens like Ashwagandha and Lion's Mane Mushroom to help support the Luteal Phase. These help raise progesterone levels, which is key during this phase. They also lower stress hormones, fight inflammation, and help improve natural sleep cycles. Additionally, they help lower your blood sugar levels which is ideal during this phase, as you naturally have higher insulin resistance just before menstruation. And helps ease premenstrual cramping. 

Naturally sweetened with monk fruit, as to not raise your blood sugar levels, which makes it low glycemic! Contains two organic prebiotics to benefit healthy bacteria living in your gut.

Don't want it as a hot beverage?? Add ice on top and cool it off.

  • Organic
  • Nutrient Dense
  • No Sugar Added
  • Immune Boosting
  • Supports Hormones
  • Added Adaptogens
  • Prebiotic
  • Gluten-free
  • Dairy-free

This product contains possible allergens: Coconut

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product does not intend to diagnose, treat, cure, or prevent any disease.   


Organic Fermented Cacao, Organic Coconut Milk Powder, Organic Monk Fruit Extract, Grass-fed Hydrolyzed Collagen, Organic Peppermint Leaf, Organic Ashwagandha, Organic Lion's Mane, Organic Chicory Root Inulin, Organic Coconut MCT Oil, Organic Acacia, Celtic Sea Salt, and Organic Peppermint Oil.



Heat 8oz of water in a pot on the stove until hot. Pour hot water into mug and stir in 3 tablespoons of hot cacao mix. Optional: Add milk of choice for extra creamy richness. 


Heat 8oz of water in a kettle. Pour hot water into mug and stir in 3 tablespoons of hot cacao mix. Optional: Add milk of choice for extra creamy richness.


Heat 4 oz of water. Stir in 3 tablespoons of cacao mix then stir. Pour over 1 cup (4 oz) of cubed ice. Optional: Add milk of choice for extra creamy richness.



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Customer Reviews

Based on 3 reviews
Awesome ingredients!

I purchased this while I was pregnant to get some more nutrients in my diet, and noticed a change almost immediately! I’ve been in a better mood and feel like I’ve had more energy in general. There’s no refined sugars, but the muted level of sweetness from the monk fruit is perfect. It’s been the ultimate pick-me-up!

Cristina Ashley

I ordered the luteal phase hot chocolate and it is delicious! It has a perfect hint of peppermint and gives me a healthy alternative to my sweet cravings!

Emmarie Shurtleff

I love everything Lunation represents! Providing education and resources to women searching for answers. And on top of it their hot chocolate is awesome! If you've ever tried other "healthy" hot chocolates it's obvious Lunation's quality is right up there with other top brands. But it's the added nutrient dense ingredients that take them over the top for me. Love!

Created with Intention

We know that navigating a path to hormonal balance can be difficult in our busy, fast-paced lives. So our focus is on creating nutrient dense, quick and easy, hormone loving foods.