Lunation
Lavender | Menstrual Phase 1 | Hormone Hot Chocolate
Lavender | Menstrual Phase 1 | Hormone Hot Chocolate
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This is perfect for your Menstrual Phase (days 1-5ish). During this time estrogen and progesterone hormone levels are at their lowest and your body is shedding your endometrium (uterus lining). Estrogen and progesterone will start to rise over the following days.
Our Hormone Hot Chocolate mix is made from organic fermented cacao (not to be confused with cocoa). Organic Cacao is packed with essential and trace minerals such as iron, magnesium, phosphorus, and zinc. It also has several vitamins including vitamin A, B vitamins, vitamin C and vitamin E. Our cacao is naturally fermented and pressed before being ground into a powder. In one Tbsp you get about 1 gram of fiber and 240 mg of antioxidants!
Lavender naturally improves sleep quality. It helps ease stress, anxiety, and insomnia. It may also help reduce inflammation and lessen painful cramping. It contains antioxidants, vitamin A & C, calcium, magnesium, and iron.
This mix is full of added adaptogens like Reishi Mushroom and Turkey Tail Mushroom to help support the Menstrual Phase. They contain Vitamin D, B-complex vitamins, iron, calcium, potassium, magnesium, zinc, amino acids, and enzymes. They improve adrenal function to reduce stress, which helps avoid mood swings. Packed with antioxidants, inhibits candida growth, and supports immune system. Additionally, they help reduce pelvic inflammation, which can be especially helpful for endometriosis.
Naturally sweetened with monk fruit, as to not raise your blood sugar levels, which makes it low glycemic! Contains two organic prebiotics to benefit healthy bacteria living in your gut.
Don't want it as a hot beverage?? Add ice on top and cool it off.
Additional options: add to yogurt, oatmeal, smoothies or even sprinkle it on cereal.
- Organic
- Whole Foods
- No Sugar Added
- Immune Boosting
- Supports Hormones
- Added Adaptogens
- Menstrual Phase
- Nutrient Dense
- Fermented Cacao
- Prebiotic
- Gluten-free
- Compostable Packaging
Ingredients
Ingredients
Instructions
Instructions
Stovetop:
Heat 8oz of water in a pot on the stove until hot. Pour hot water into mug and stir in 3 tablespoons of hot cacao mix. Optional: Add milk of choice for extra creamy richness.
Kettle:
Heat 8oz of water in a kettle. Pour hot water into mug and stir in 3 tablespoons of hot cacao mix. Optional: Add milk of choice for extra creamy richness.
Iced:
Heat 4 oz of water. Stir in 3 tablespoons of cacao mix then stir. Pour over 1 cup (4 oz) of cubed ice. Optional: Add milk of choice for extra creamy richness.
Size
Size
10oz








Created with Intention
We know that navigating a path to hormonal balance can be difficult in our busy, fast-paced lives. So our focus is on creating nutrient dense, quick and easy, hormone loving foods.